Processing

I've rolled my eyes many times at my therapist (yes, not afraid to admit I see one) for saying, "It's a process."  I think I finally understand.  It IS a process.  Healing, understanding, growth are IN the process.  They are not the process itself, but the act of working out each little part.  Slogging through limited understanding or none at all.  Working through the really hard stuff.  It is a process!  Next step, please!